Self-care

Making sense of summer

The mind, embodied.

Jun 29 •

The 90-second ass-kicking

Our young adults appreciate mentorship. So do we.

Mar 20

My election year promises

Let's talk about the elephant (and donkey) in the room

Jan 17

Loving and (reluctantly) leaving podcasting

There and back again: revisiting my time as co-host of the Edit Your Life podcast

Jan 13

Rhythms for a new year

How resolutions look for this non-goal-setter

Jan 4

What my cold has to do with your New Year's resolutions

Nothing and everything (just go with me here).

Dec 6, 2023 •

Throwing myself a birthday party

Celebrating double nickels with intention

Nov 20, 2023 •

"Bring 'main character' energy to your life."

I'd gotten too comfortable in the shadows.

May 13, 2023 •

Remembering to remember

Three years after COVID lockdown, some questions to bridge the distance between then and now

Mar 16, 2023 •

How to know when to press on vs. when to change direction?

How do we interpret discomfort?

Feb 25, 2023

What's your idea of fun?

Crowdsourced inspiration for simple grownup fun.

Feb 4, 2023

Are you in a new era of friendship?

Empty nesting and the pandemic have changed my friendship landscape

Jan 28, 2023 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts